How do I know if Kundalini Yoga is for me?

     If the answer is YES to any of these questions then it probably is!

• Do I need greater energy levels?
• Do I feel lacking in enthusiasm and creative inspiration?
• Would I like to reduce my stress levels?
• Do I have excess weight that I would like to lose?
• Do I suffer from headaches?
• Am I feeling isolated or disconnected from life?
• Do I feel detached from myself?
• Do I suffer from lack of self -love?
• Am I lacking in self- confidence?
• Do I have problems with commitment?
• Do I have an illness that I would like to heal?
• Do I suffer from insomnia?
• Am I working in a job that requires constant sitting?
• Do I have a desire to attain a higher level of awareness?
• Do I have trouble concentrating?
• Do I have trouble completing a task?
• Would I like to gain more flexibility?
• Do I suffer from asthma?
• Do I, or have I suffered from addictive behavior or addiction of any kind